Psychotherapy

Overcome the consequences of childhood mental and emotional abuse and neglect like:
-low self-esteem,
-lots of inner conflicts,
-seemingly unsolvable conflicts with important others
-emotional problems like guilt, shame, fear and anger,
-pathological loneliness,
-confusion about dealing with the outside world
-confusion about what love is
-inability to trust others
-not knowing who you are
-unable to set healthy boundaries
-relationship problems
-complex trauma

 

Psychotherapeutic goals are:
-stabilization
-personal empowerment
-finding and establishing your true self,
-developing your authenticity,
-overcoming conflicts,
-healthy boundary setting,
-building personal confidence
-learning to LEAD your life in a way you LOVE.
-finding inner peace
-learning how to find friends, build friendships, and loving relationships in healthy ways
-learn to experience healthy safe attachment with trustable people
-start building healthy authentic relationships.

 

Methods of Psychotherapy

 

Cognitive Behavioral Therapy

Body-psychotherapy

Music therapy  (voice liberation)

 

For more information and application for a first consultancy click here:
Relationships

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